About Michael

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"I highly recommend Michael Sanders as a health coach for helping people navigate the lifestyle changes needed to implement the Bredesen Protocol. Michael is a true professional. He is warm, genuine, and has excellent communication skills, as well as a depth of knowledge and experience as a health coach.  Most importantly he cares about his clients' success and works diligently to help them achieve their goals." 


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Cynthia Libert, M.D. 

Functional Medicine for the Brain & Body

I Specialize in Preventing and Reversing Cognitive Decline Using the Bredesen Protocol

Dr. Bredesen's Protocol is a personalized, comprehensive, and science-based approach to enhancing your cognition and overall well-being.

There are seven primary lifestyle interventions that we will focus on as we work together on implementing your prevention program: 
  • Nutrition 
    • ​Find out which foods you should stop eating and which foods you should prioritize.
  • Exercise & Movement
    • ​Learn which type of exercise is the most beneficial for brain health.
  • Stress Reduction​
    • Learn how chronic stress can affect cognition and how you can protect yourself.
  • Sleep Optimization
    • Find out how you can design a routine to optimize your sleep.
  • Detoxification
    • ​Learn how to detox from the toxins in the air you breathe, the water you drink, the home you live in, and your place of work.
  • Brain Stimulation
    • Discover how you can grow new neurons throughout your lifespan.
  • Vitamin and Mineral Supplementation
    • Discover which supplements can help protect you from cognitive decline.
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I became a health coach because I wanted to bring hope to people who believed that there was no hope. That is why I founded Accelerating Wellness where I help individuals and groups optimize their cognitive health and overall well-being. I specialize in helping clients implement Dr. Bredesen's protocols: Preventing Cognitive Decline (PreCODE) and Reversing Cognitive Decline (ReCODE).
 
I’m a Functional Medicine Certified Health Coach and a National Board-Certified Health and Wellness Coach with training from the Functional Medicine Coaching Academy, The Institute for Functional Medicine, Duke University’s Center for Integrative Medicine, and The Institute for Integrative Nutrition. I’m also a Certified Somatic Coach through The Strozzi Institute. I’ve done ontological and leadership coursework with Newfield Network and the Institute for Generative Leadership. I received MBA from Fordham University and my undergraduate degree from Boston University.

I reside in Indianapolis and enjoy an active lifestyle, hiking with friends, and connecting with the great outdoors as much as possible.

 

One more thing… I’m writing a forthcoming book, Integral Wellness: The 7 Practices for Optimizing Hope, Well-being, and Cognitive Health.